Exercise: Sri Yantra meditation
Beginning tonight, I’m going to start meditating on the Sri Yantra. There are many different versions of this famous yantra; one of them is reproduced here:
Yantra literally means “instrument”, and a wide variety of them have been used for millennia in a number of different traditions to enhance concentration and control over thought and emotion. There are many sites that discuss yantras; one excellent page is to be found here. Depending on the effectiveness of the meditations for me, I may have to add a yantra section to my electronic resources links page. Wish me luck! 
Posted in Sri Yantra, Meditation, Yantra, Exercises |
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